We'RE curating an ever-growing list of helpful content that we've either contributed to, referenced in prior retreats & workshops, or that has provided inspiration to us when we've needed it most.

Our hope is that your self-care practices will extend past heartCAMP and our urban retreats, and that contributing to your self awareness + expansion will exist as a regular part of your daily ritual. 

Click on each photo to experience the full feature.

7 Products Getting Us Through the Coldest Winter Days

Blind Seed founders, Sara Elise + Tara, speak with Healthy-ish about their winter wellness routines. This article is part of the Healthy-ish 2018 Feel Good Food Plan- their two week mind-body-belly plan for starting the year right.

 

A Guide to Beating Travel Anxiety

Blind Seed founder, Sara Elise, spoke with Healthy-ish about her tips for dealing with travel anxiety. She credits a mix of DIY products and routines to finally feeling like she has control over her travel process.

Season 4, Episode 28 of SafeWord Society Podcast

Co-founder, Sara Elise, speaks with SafeWord Society & BLK Palate founder, Cleo Zuli, on the idea of using food as a form of healing in our lives so that we can all exist as the best form of ourselves.

 

On Misery and Possibility

Equitable Schools founder, Akiea Gross, penned a think piece about how the fear of instability can impact emotional well-being and how misery in particular, can be used as a catalyst to create healthier, more affirming and endlessly possible lives for ourselves.