We'RE curating an ever-growing list of helpful content that we've either contributed to or referenced in prior retreats & workshops. Our hope is that your self-care practices will extend past heartCAMP and our urban retreats, and that contributing to your self awareness + expansion will exist as a regular part of your daily ritual.
Click on each photo to experience the full feature.
7 Products Getting Us Through the Coldest Winter Days
Blind Seed founders, Sara Elise + Tara, speak with Healthy-ish about their winter wellness routines. This article is part of the Healthy-ish 2018 Feel Good Food Plan- their two week mind-body-belly plan for starting the year right.
A Guide to Beating Travel Anxiety
Blind Seed founder, Sara Elise, spoke with Healthy-ish about her tips for dealing with travel anxiety. She credits a mix of DIY products and routines to finally feeling like she has control over the travel process.