We'RE curating an ever-growing list of helpful content that we've either contributed to, referenced in prior retreats & workshops, or that has provided inspiration to us when we've needed it most.

Our hope is that your self-care practices will extend past heartCAMP and our urban retreats, and that contributing to your self awareness + expansion will exist as a regular part of your daily ritual. 

Click on each photo to experience the full feature.

7 Products Getting Us Through the Coldest Winter Days

Blind Seed founders, Sara Elise + Tara, speak with Healthy-ish about their winter wellness routines. This article is part of the Healthy-ish 2018 Feel Good Food Plan- their two week mind-body-belly plan for starting the year right.

 

A Guide to Beating Travel Anxiety

Blind Seed founder, Sara Elise, spoke with Healthy-ish about her tips for dealing with travel anxiety. She credits a mix of DIY products and routines to finally feeling like she has control over her travel process.

 

Skin, Tooth, and Bone: A Disability Justice Primer

A powerful publication on disability justice, suggestions for mobilization (especially with regards to police violence), mixed ability organizing, sexuality, and disability liberation by the Sins Invalid team. To purchase printed copies, contact info@sinsinvalid.org.

Season 4, Episode 28 of SafeWord Society Podcast

Blind Seed co-founder, Sara Elise, speaks with SafeWord Society & BLK Palate founder, Cleo Zuli, on the idea of using food as a form of healing in our lives so that we can all exist as the best form of ourselves.

 

On Misery and Possibility

Equitable Schools founder, Akiea Gross, penned a think piece about how the fear of instability can impact emotional well-being and how misery in particular, can be used as a catalyst to create healthier, more affirming and endlessly possible lives for ourselves.

 

The Ultimate Gut Health Shopping Guide by MindBodyGreen

All the information you need about fungi, gut-optimizing vegetables, probiotics, and nutritional supplements in order to begin making gut-focused dietary shifts in your life.