We'RE curating an ever-growing list of helpful content that we've either contributed to, referenced in prior retreats & workshops, or that has provided inspiration to us when we've needed it most.
Our hope is that your self-care practices will extend past heartCAMP and our urban retreats, and that contributing to your self awareness + expansion will exist as a regular part of your daily ritual.
Click on each photo to experience the full feature.
A Guide to Beating Travel Anxiety
Blind Seed founder, Sara Elise, spoke with Healthy-ish about her tips for dealing with travel anxiety. She credits a mix of DIY products and routines to finally feeling like she has control over her travel process.
On Misery and Possibility
Equitable Schools founder, Akiea Gross, penned a think piece about how the fear of instability can impact emotional well-being and how misery in particular, can be used as a catalyst to create healthier, more affirming and endlessly possible lives for ourselves.